Hitting a baseball

4. Contact and finish phase.
Expert                                                             Novice

This phase during the point of contact with the baseball. Your hands should rotate through the baseball. Your abdominal muscles give you the power in your swing from the rotation.Your bottom hand will go from pronation to supination. Your arms should be extended for the most power. You should swing all the way around until your hands end up around the front side of your head. Your legs are rotated pointing towards the pitchers mound. You can drop the baseball bat and you are ready to run to first base.
Cue- Swing through the baseball